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A Vinyasa / Hatha fusion of Yoga taught by Nicola Hazell (Nyki)
Yoga at The Garron Centre, Llangarron
Start your week well
Mindful Mondays Yoga in Herefordshire
Please note the change of time and venue for Jan 2025:
6pm – 7pm Llangrove Village Hall, Llangrove HR9 6EX
(Normally we are at the Garron centre in Llangarron) Mondays 6.30 pm – 7.30 pm
The Garron Centre, Llangarron HR9 6NJ
- Gentle Yoga Flows
- Breathwork
- Mindfulness
- Poses for Strength, Flexibility & Balance
£8 block booking / £10 drop-in
First class FREE
text/call: 07964 821087
Relax, Fous, Connect with Mindful Monday Yoga
Inclusive & Friendly Class Suitable for beginners and intermediate yogis
'Yoga is the journey of the self, through the self, to the self' -
Yoga isn’t about being a pretzel, it’s about carving out that sacred space for yourself whenever you can and re-awakening your mind-body connection by moving and breathing with intention; then little by little, you will uncover more of your true self.
I have practised various styles of yoga on and off over the years and I still love the magic of Yoga. Whatever the style, it’s impossible to come out of a Yoga class and not feel better than when you went in.
I feel really honoured to be able to teach and share Yoga with others.
Nyki x